Valerian is most commonly used as a sleeping aid for people who are prone to disrupted sleeping patterns, anxiety issues, and restlessness. Valerian is a great supplement to use after a long stressful day to relax you and promote deep and comfortable sleep. Not only is Valerian a helpful supplement when you are feeling down but it can also help ease away pain and inflammation caused by stress and injury.
100% Valerian Root (Valeriana Officinalis). Each capsule contains approximately 250mg of Valerian Root powder.
Free from Gluten, Wheat, Yeast, Sugar, Salt, Flavours, Sweeteners, Preservatives, Colours, Flow Agents, Bulking Agents, Binders, Stabilizers, and Additives. All attempts have been made to ensure herbs and spices are free of pesticides, irradiation preservatives, gluten, and lactose.
Take 2 capsules at night before bedtime with a glass of water. Do not exceed the recommended dosage.
Valerian may interact with medications such as Benzodiazepines (Valium), Antidepressants, Antipsychotics, pain relievers (like Morphine), muscle relaxants, sleeping pills, and supplements such as Melatonin. If you are allergic to the ingredients or have experienced allergic reactions to the ingredients do not use this product.
Our packing house handles nuts and seeds. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before using this or any other product. Nutritional supplements should not replace a balanced diet. Keep out of reach of children. Store in a cool dry place. Pregnant and breastfeeding women should avoid using this product. Discontinue the use of this product where there is sensitivity towards any of the ingredients. Use as directed. This product has not been evaluated by SAHPRA. Use at your own risk.