4-8 Capsules daily with a large glass of water. Do not exceed the recommended dosage. 15 Servings if 8 capsules are taken a day.
100% Pure Psyllium Husk (Plantago Ovata).
Each capsule contains approximately 500mg of Psyllium Husk powder.
Free from Gluten, Wheat, Yeast, Sugar, Salt, Flavours, Sweeteners, Preservatives, Colours, Flow Agents, Bulking Agents, Binders, Stabilizers, and Additives. All attempts have been made to ensure herbs and spices are free of pesticides, irradiation preservatives, gluten, and lactose.
Psyllium, a form of soluble fiber, is sourced from the husks of the psyllium seed. Psyllium, also known as Ispagahula, helps alleviate diarrhea, constipation, irritable bowel syndrome, and more. It is best known for its uses for digestive health, but can also assist in providing other health benefits such as lowering cholesterol, helping maintain healthy blood sugar levels, and lowering high blood pressure.
Psyllium Husk may help or improve the following conditions:
Assist in weight loss
Help manage Diabetes
Diarrhea and loose stools
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Blood sugar control
Support appetite control
Warnings and Precautions:
Side effects of taking psyllium husk in high dosages could lead to gas, bloating, diarrhea, and constipation. Psyllium is not recommended for children unless recommended by a healthcare provider.
This is a complementary medicine and has not been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety, or intended use. Use of this product must not substitute the obtaining of medical advice from a registered health professional for any health conditions you may have. To avoid an adverse reaction, please obtain advice from your medical practitioner if you are pregnant/breastfeeding, have a medical condition, or are taking any medication.